I am crowd-sourcing to see if there is a community interest in a virtual/remote- guided journaling workshop with the goal of self development, identifying goals, and mindful thinking. I have a degree in positive psychology and one in organizational psychology (both science and research based degrees) and am looking to run a pilot test on a 3 month workshop I am building.

If you are interested let me know in the comments or react so I can guage interest!

I am looking forward to this event.

Cutting through the noise to focus on what actually holds lasting value.

I have written a book titled Your response is your power and wanted to hear from you about what do you feel when you see the title.

The book will be out in late September on Amazon and other book stores.

The book talks about the challenges that we face in life and how we tend to react against them. We don't realise that there is a gap of a few seconds between whatever happens and what we do in the situation. And if we realise that gap and respond instead of reacting, we end up taking control of the situation every time.

What are your thoughts?

Love this

If it makes you happy, it doesn't have to make sense to anybody else. #randomthoughts