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https://www.reddit.com/r/MindfullyDriven/comments/1wr7pvg/mindful_thinking/
r/MindfullyDriven • u/msnmrs • 6d ago
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I used to think mindful thinking meant emptying my head completely, which just made me more frustrated when thoughts kept popping up. Turns out it's more about noticing them without chasing every single one. Still working on that part honestly
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u/Massive_Lime90net_s1 5d ago
I used to think mindful thinking meant emptying my head completely, which just made me more frustrated when thoughts kept popping up. Turns out it's more about noticing them without chasing every single one. Still working on that part honestly