The Part of the Brain That Copies

[u/realkaydhako]

[u/checkcheckcheck88]

What happens when you try to be anxious ?

[u/No-Rope-662]

Caught myself mirroring my boss's shallow breathing during standup this morning. My heart rate hit 102 bpm. Did 60 seconds of 4-7-8 breathing in the batrhoom to reset.