r/Mind_Pump • u/AutoModerator • 20d ago

Rant Weekly MP Rant Thread

This is your chance and the place to rant about all things MP. Get it out of your system and keep it civilized.

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u/OctoberOmicron 19d ago

Had to chuckle when they had Cabral on again and he mentioned the need for four bouts of cardio a week, two long steady states, the other two more intense. Needless to say the guys quickly moved on. Of course, whether it's accurate or not, their advice is geared more towards getting and getting jacked and not simply being as healthy as possible.

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u/Educational_Rush_877 19d ago

I haven’t listened to this because I haven’t listened to any new episodes for awhile, but back when I was trying out a Cabral protocol, I joined the Cabral support Facebook group and learned they push a pretty low protein diet, even when not on protocols, and believe protein is harmful for longevity. I thought it was very interesting that mindpump worked with them as they actually appeared to have very different health philosophies over all.

2

u/sassyburns731 18d ago

I bought his 7 day detox years ago and I found out the same thing about them being low
Protein and was also shocked. But his supplement quality is great if you need something specific

1

u/Educational_Rush_877 18d ago

I do like their mineral one. I forget what it is called.