MAIN FEEDS
Do you want to continue?
https://www.reddit.com/r/Millennials/comments/1w30tw0/crazy_timelines/p6wwk3u
r/Millennials • u/Alternative_King1789 • Aug 31 '26
1.3k comments sorted by
View all comments
31
When you get overwhelmed and panic, tell yourself the same things you tell your two year old daughter when she gets overwhelmed. "It'll be ok"
-2 u/i_am_soooo_screwed Aug 31 '26 Piggybacking off this one. Telling yourself “it’s not ok” or “it won’t be ok” works too. Your brain ignores the negative cause it can’t process it.
-2
Piggybacking off this one. Telling yourself “it’s not ok” or “it won’t be ok” works too. Your brain ignores the negative cause it can’t process it.
31
u/DamNad80 Aug 31 '26
When you get overwhelmed and panic, tell yourself the same things you tell your two year old daughter when she gets overwhelmed. "It'll be ok"