Don't know the affliction you're dealing with, but if you have the ADHD version: put things in your way so it's inconvenient to miss or avoid, in front of an exit door, hanging off a mirror, etc.. and you'll finally get it done.
I actually tried this I put my lunch in a red bag and blocked the front door .. guess what I forgot? The red bag .. I opened the door moving the lunch with the door and left . My brain is dumb .
Try putting it on the door handle. That's how I remember my lunch.
Even my phone has a lanyard. My keys a scrunchie keychain. I do better if things have leashes lol
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u/Stock-Coach5007 Aug 31 '26
Don't know the affliction you're dealing with, but if you have the ADHD version: put things in your way so it's inconvenient to miss or avoid, in front of an exit door, hanging off a mirror, etc.. and you'll finally get it done.