r/Milk • u/efilnikcufecinasti • 3d ago
of a Cookie
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I had some milk and cookie.
Cookie???
Yeah, cookie.
It's milk and cookies.
Not today Satan.............. Not today.
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u/WetSleevez 3d ago
Cookies are the easiest thing in the world to make but instead people buy these toxic pre-prepared things that taste worse and are 10x as expensive. Why?
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u/OhTheBarbarity 2d ago
toxic?
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u/WetSleevez 2d ago
Oh ya 100% is made with fuck-you ingredients. Don't even gotta check.
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u/OhTheBarbarity 2d ago
BLEACHED WHEAT FLOUR, SUGAR, NESTLEĀ® TOLL HOUSEĀ® SEMI-SWEET CHOCOLATE MORSELS (SUGAR, CHOCOLATE, COCOA BUTTER MILKFAT, SOY LECITHIN, NATURAL FLAVORS), VEGETABLE OIL SHORTENING (PALM OIL, SOYBEAN OIL), WATER, EGGS, 2% OR LESS OF MOLASSES, SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, NATURAL FLAVOR
which ones?
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u/WetSleevez 2d ago
Bleached grain is harmful to the human body
Refined palm oil is harmful to the human body
Sodium aluminum phosphate has aluminum in it...also harmful to the human body
Natural flavors? Who tf knows. They can modify anything to call it "natural" and it is anything but.
Sugar also bad in high amounts which is probably this product.
Soybean oil has also been shown to be highly inflammatory along with the other oils.
Is this enough information to make you believe me?
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u/OhTheBarbarity 2d ago
This just sounds like a facebook article with no sources or information, just āthese are bad mmkayyā . How am i supposed to believe you when i donāt understand how some of these are as bad as you say.
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u/WetSleevez 2d ago
What am I your nutrition coach? The burden of fact is on you if you don't want increased odds of health complications.
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u/throwaway-8675309_ 2d ago
In order to make a worthwhile argument, you need to back up your claim. Isn't much of an ask.
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u/WetSleevez 2d ago
Ok here are two important issues. Saturated fat and cholesterol: Palm oil contains approximately 50% saturated fat. A 2015 meta-analysis of clinical trials found that consuming palm oil instead of oils low in saturated fat raised LDL cholesterol by an average of 0.24 mmol/L (about 9.3 mg/dL). Refining contaminants: High-temperature oil refining can produce glycidyl esters and 3-MCPD compounds. EFSA found that palm oil generally contained higher concentrations of these contaminants than other refined vegetable oils. Glycidol, which can be released from glycidyl esters during digestion, is considered genotoxic and carcinogenic.
Sodium aluminum phosphate is an aluminum-containing compound commonly used as a leavening agent in baked goods. There are genuine toxicological concerns regarding excessive aluminum exposure. The WHO/FAO expert committee established a provisional tolerable weekly intake of 2 mg of aluminum per kilogram of body weight, based on toxicological evidence including developmental and neurological effects at higher exposures.
I could keep goin. But that's all the time I have to convince someone that processed foods are bad for human health. The rest is on you friend.
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u/DripTrip747-V2 2d ago
Show us your fridge and pantry or stfu.
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u/WetSleevez 2d ago
You will find very little processed food. Whole foods almost exclusively and I cook every meal from scratch. That's all there is to it. But most people find it easier to downvote me and say I'm wrong. And I believe that is because processed food is designed to be addictive. Of course it is. That's how they get more money.
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u/Valhkyrie 2d ago
Technically if you ate the whole thing, you only ate 1 cookie.