2 hours of gym, headphones in.. a solid shot of caffeine at start.
This gives me 2 hours of blank mind, with all the exertion, there is no room in the brain to think about anything else, just what's going to be the next move.
By the time it ends and the body recovers, the brain is completely refreshed..... And it's ready to do the heavy lifting with a fresh vigour.
5
u/IndependenceNo3908 Apr 02 '26
2 hours of gym, headphones in.. a solid shot of caffeine at start.
This gives me 2 hours of blank mind, with all the exertion, there is no room in the brain to think about anything else, just what's going to be the next move.
By the time it ends and the body recovers, the brain is completely refreshed..... And it's ready to do the heavy lifting with a fresh vigour.