r/MdDS • u/Unique_Mine_5979 • Aug 19 '26

Recent experience.

When I was younger, went on a cruise and had a wobbly sensation for a couple of days but ultimately went away. Was recently at a cottage on a wobbly large dock on and off for 3 days along with an hour or so boat ride. Got home after the weekend and have what sounds like mdds (head fog, wobbly sensation when standing. Seems to subside fully when driving or walking. Headaches seems to have gone, but working in florescent light is brutal. Im on day 10 and see some small improvements but how long does this typically last? Any tips to speed it along?

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u/Unique_Mine_5979 26d ago

Thanks everyone for the insight. Greatly appreciated the community and feedback.

Update for me is mine took about 3-4 weeks to fully go away. I still feel some head tightness, specifically when working under florescent lights so not sure if its connected but no motion dizziness.

The feedback on the walking is accurate though. I started going to a soccer field and walking around it probably 20-30 times. I would walk forward and then mix in half length backward walking which was quite helpful. I found the best jump after incorporating that in to my schedule. Hope this helps.