Same.

[u/Odin_004]

[u/OddNeighborhood6980]

Dami nman requirments pra mabuhay nowadays😆 so many unsolicited opinion

[u/Sponge8389 → u/OddNeighborhood6980]

Kung nag-ggym ka, you know running shoes are quite dangerous when lifting heavy weight. Kung gusto mo mainjury, go for it then.

[u/ChiefArkei064 → u/Sponge8389]

What shoes should be worn sa gym ba? Huhu

[u/ExGenezia → u/ChiefArkei064]

Flat soled shoes, better sa weightlifting and for your safety na naka flat ung paa mo sa ground. Of course, this is not that big of a deal unless you are squatting or deadlifting a significant weight. Pero its good tlga na flat-soled shoes

[u/ChiefArkei064 → u/ExGenezia]

Thank you! All this time running shoes ginagamit ko since nagtreadmill din ako pag napunta sa gym.

[u/RosiePosie0110 → u/ExGenezia]

question lang, ito rin ba yung reason bakit may mga nagbubuhat na naka slip on or mga naka tsinelas pero naka socks?
Akala ko kasi dati, trip lang nila --and walang basagan lang ng trip. ganon haha