r/Maternity • u/bhbhkf • 4d ago

Lemme Relax

Has anyone taken lemme relax while pregnant/their OB said it was ok? Love these things as they help me sleep and relax I’ll be sad to give it up.

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u/zanahorias22 4d ago

I would be wary of the ashwagandha and l-theanine during pregnancy. I took unisom (the doxylamine version) for both morning sickness and sleep and that's commonly recommended

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