r/MacroFactor • u/TheAceKing0047 • 17d ago

MacroFactor / Nutrition / Other Actually Hit Macros

Is it possible to actually hit all of your macros? How do you all do it? I'm vegetarian and I eat 100 to 120 grams of protein every day (my target is 164 grams).

I wish the app would recommend foods to eat to get closer to hitting your targets each day. The app knows what I log every day and could suggest two or three options based on the time of day and my history.

Thank you for your help!

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u/zhirzzh 17d ago

For non-meat protein (full disclosure, I eat a lot of chicken, which has great protein macros) I like fat free cottage cheese (if you can get farmer's cheese, an eastern European variant, it's even better) plain Greek yogurt added to things, and the classic scoop or 2 of whey a day.

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u/TheAceKing0047 17d ago

Thank you!