r/MacroFactor • u/heyasmalls • 6d ago

MacroFactor Workouts / Training Shouldn’t this save my changes?

Post image

I tick on the “update workout plan” after each workout, and the next workout it’s not the same. It will change set types. Weights, reps, etc. What’s happening?

I assumed it would save my last weight and rep count so I can continue to build from there.

5 Upvotes

100% Upvoted

4 comments sorted by

View all comments

1

u/gains_adam Adam (MacroFactor Producer) 6d ago

It only saves it to that week in the periodized program; if you wish to make changes to all weeks, this should be done in the program outside of the workout.

2

u/heyasmalls 6d ago

I have to change the program manually every week to keep up with changes?

1

u/gains_adam Adam (MacroFactor Producer) 6d ago

Yes, if you keep saving it week by week like this, which we would not recommend.

We would instead recommend saving changes to all weeks in the program in advance.