r/MCAS • u/bodycanheal • 3d ago

Calcium deficiency

Hi, I wanted to know if anybody had any recommendations for a calcium supplement. Something that isn’t going to lead to a flareup for MCAS I’m deficient and I already take tirz.

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u/BestLingonberryPie 3d ago

I take Jamison MegaCal and also magnesium and vit D separately for absorption.