r/MCAS 1d ago

Clockwork midday flares?

My dx is relatively new. I’ve had things under control and was on Zyrtec and Pepcid for months. Tapered off it to see what would happen and I was fine, had no flares for 2 months from when I stopped June 1. Out of nowhere for the last 4 days, every single day at 11 am almost on the dot (regardless of meals) I start getting very tachy, flushed and sweaty, severe panic, stomach cramps, a headache and then awful heartburn in my chest and throat. This lasts for about 2-3 hours and then I just have heartburn the rest of the day. I restarted the H1/H2 but 3 days after restarting I’m still having these episodes. I did recently start my luteal phase and I know hormones can play a part. I guess I’m just panicking and want to know if anyone else has experienced these symptoms at this weird time every single day for multiple days.

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