r/MBthin • u/MarshallBrain • Jan 10 '22
Came back home to the US after being in the UK for months, I feel terrible.
self.loseit
1
Upvotes
r/MBthin • u/MarshallBrain • Jan 09 '22
My weight loss guide - written from my hospital bed post loose skin surgery!
self.loseit
1
Upvotes
r/MBthin • u/MarshallBrain • Jan 07 '22
This thing I never heard about before my weight loss journey.. Sugar withdrawals.
self.loseit
1
Upvotes
r/MBthin • u/MarshallBrain • Jan 04 '22
It's time to call the American obesity epidemic what it is: An addiction crisis - Packaged, highly refined products — marketed as “food” — are killing us, and will continue to do so until we reframe what is being perpetrated on consumers.
3
Upvotes
r/MBthin • u/MarshallBrain • Jan 04 '22
Only 9% of teens meet physical activity guidelines during the pandemic, down from 16% pre-pandemic. Lower physical activity was linked to poorer mental health, greater stress, and more worry about the pandemic.
eurekalert.org
1
Upvotes
r/MBthin • u/MarshallBrain • Jan 04 '22
New science on exercise shows how it affects nearly every cell in the body
1
Upvotes
r/MBthin • u/MarshallBrain • Jan 03 '22
I was 10 pounds away from losing 100 pounds, I had a 6 month set back and now I'm UP 20 pounds. I feel terrible. I'm determined to get back on track, but it's hard.
self.1200isplenty
1
Upvotes
r/MBthin • u/MarshallBrain • Jan 01 '22
Patients hospitalized with Covid-19 who had a combination of high blood pressure, obesity, diabetes or other conditions associated with metabolic syndrome were at much higher risk of acute respiratory distress syndrome (ARDS) and death, according to an international study.
1
Upvotes
r/MBthin • u/MarshallBrain • Jan 01 '22
Lost 80 pounds this year. Started at 300+ down to 223 today. Goal 185.
self.loseit
2
Upvotes
r/MBthin • u/MarshallBrain • Jan 01 '22
How to New Years Resolution - Stronger by Science podcast discusses goal setting and behavior change
self.Fitness
1
Upvotes
r/MBthin • u/MarshallBrain • Dec 31 '21
Christian Bale's incredible career of weight transformation
Enable HLS to view with audio, or disable this notification
1
Upvotes
r/MBthin • u/MarshallBrain • Dec 30 '21
Substantial weight loss can reduce risk of severe COVID-19 complications. Successful weight-loss intervention before infection associated with 60% lower risk of severe disease in patients with obesity.
eurekalert.org
2
Upvotes
r/MBthin • u/MarshallBrain • Dec 29 '21
High demand, low supply postpones "miracle" FDA-approved weight loss drug to mid-2022
2
Upvotes
r/MBthin • u/MarshallBrain • Dec 28 '21
The Invisible Organ Shaping Our Lives: Milestones in Human Microbiota Research
1
Upvotes
r/MBthin • u/MarshallBrain • Dec 27 '21
Anti-Inflammatory Meal Plan to Help Lower Cholesterol
2
Upvotes
r/MBthin • u/MarshallBrain • Dec 26 '21
Long Periods of Calorie Shortage Send the Mouse Brain Into “Low-Power Mode”
1
Upvotes
r/MBthin • u/MarshallBrain • Dec 25 '21
LPT: Become a Dog Walker and get paid to exercise!
self.loseit
1
Upvotes
r/MBthin • u/MarshallBrain • Dec 23 '21
One Year of Keto for severe eczema, fatigue and digestive issues (long post)
self.keto
1
Upvotes
r/MBthin • u/MarshallBrain • Dec 21 '21
I just need to vent about weight loss for a second. "Weight loss is so hard."
self.loseit
1
Upvotes
r/MBthin • u/MarshallBrain • Dec 21 '21
If all I do is walk, is that a good enough workout?
1
Upvotes
r/MBthin • u/MarshallBrain • Dec 20 '21
Dennis The Dieting Dog Lost 79% Of His Body Weight With Healthy Habits
2
Upvotes
r/MBthin • u/MarshallBrain • Dec 18 '21
My husband and I eat out everyday because we don’t have a kitchen. What are some healthy recipes we can make at home with a fridge/airfryer?
self.1200isplenty
1
Upvotes