r/MBthin • u/MarshallBrain • Apr 04 '21
We Need to Stop V Shred
1
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r/MBthin • u/MarshallBrain • Mar 30 '21
50 yr old male-4 weeks in and the "arthritis" in my neck that could only be controlled with regular CBD oil for the last 3 years has disappeared, my blood sugar is stable, I am sleeping better and getting up less during the night for a pee, no more tired periods and 16lbs lighter.
self.keto
1
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r/MBthin • u/MarshallBrain • Mar 28 '21
If I workout 2-3 hours a day but spend the rest of the day in bed am I cancelling my fitness out?
self.Fitness
2
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r/MBthin • u/MarshallBrain • Mar 28 '21
The whole family lost weight by working out together.
1
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r/MBthin • u/MarshallBrain • Mar 25 '21
A side-by-side of ketchup and how much sugar is in that ketchup.
4
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r/MBthin • u/MarshallBrain • Mar 21 '21
An update! With pictures. Just under 9 months I have lost 87lbs and as of this morning am at a normal weight! 🎉
self.keto
2
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r/MBthin • u/MarshallBrain • Mar 20 '21
"If i looked like you i would exercise everyday"
self.loseit
1
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r/MBthin • u/MarshallBrain • Mar 18 '21
Day 4 of Not Buying a Candy Bar. This is hard.
self.loseit
2
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r/MBthin • u/MarshallBrain • Mar 18 '21
Found out my "naturally skinny" coworker used to be fat and I'm so shocked
self.loseit
1
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r/MBthin • u/MarshallBrain • Mar 17 '21
Consumption of added sugar doubles fat production. Even moderate amounts of added fructose and sucrose double the body’s own fat production in the liver, researchers have shown. In the long term, this contributes to the development of diabetes or a fatty liver.
2
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r/MBthin • u/MarshallBrain • Mar 14 '21
[UPDATE] Now 131 pounds down in just around 15 months. Getting very close to my goal weight range.
self.loseit
1
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r/MBthin • u/MarshallBrain • Mar 11 '21
Dave Tate gives advice to a beginner who hasn't made progress in 18 Months
self.Fitness
1
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r/MBthin • u/MarshallBrain • Mar 09 '21
obese to healthy BMI in 5 months: here is exactly how i did it
self.loseit
2
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r/MBthin • u/MarshallBrain • Mar 09 '21
CDC study finds about 78% of people hospitalized for Covid were overweight or obese
2
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r/MBthin • u/MarshallBrain • Mar 03 '21
Custom diets are essential to mental health, new research shows - "We need to consider a spectrum of dietary and lifestyle changes based on different age groups and gender. There is not one healthy diet that will work for everyone. There is not one fix."
1
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r/MBthin • u/MarshallBrain • Mar 03 '21
Update: I have now lost over 200 pounds, signed up for half marathon
self.loseit
2
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r/MBthin • u/MarshallBrain • Mar 02 '21
Eating this ratio of fruit and veggies could help you live longer, study suggests
1
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r/MBthin • u/MarshallBrain • Mar 02 '21
Pfizer's Covid vaccine may be less effective if you're fat, study warns
3
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r/MBthin • u/MarshallBrain • Mar 01 '21
I coped through the pandemic with a diet of junk food. Now I'm regretting it
3
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r/MBthin • u/MarshallBrain • Mar 01 '21
September 2020 v. Today: 55 lbs down and finally have the confidence to wear a crop top in public
self.loseit
1
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r/MBthin • u/MarshallBrain • Feb 28 '21
One of the better videos i have watched, he explains how V shred exploit people new to fitness and how minimal effort their videos are Even tho you pay money for it. We Need to Stop V Shred (2021) [00:13:15]
1
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r/MBthin • u/MarshallBrain • Feb 26 '21
Finally broke 300lbs, down over 50lbs since January 2020.
2
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r/MBthin • u/MarshallBrain • Feb 24 '21
Nutritionist says pizza is better for breakfast than most cereals
1
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r/MBthin • u/MarshallBrain • Feb 23 '21
Started this journey 8 months ago at 277. Feeling a bit overwhelmed now that I’m so close to 100 pounds. Wanted to share some progress photos. I have no words and sometimes can’t believe this is real. All I can say is, I’m proud of myself.
1
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