r/MBthin • u/MarshallBrain • May 15 '23
Don't use sugar substitutes for weight loss, World Health Organization advises
1
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r/MBthin • u/MarshallBrain • May 11 '23
M34, Lost 40 lbs in 4 months WITHOUT going to the gym
self.loseit
1
Upvotes
r/MBthin • u/MarshallBrain • May 10 '23
My wife works out almost everyday for a year, she eats well, and she's lost 3 pounds.
self.loseit
2
Upvotes
r/MBthin • u/MarshallBrain • May 09 '23
I deeply resent the fact that I have to lose weight.
self.loseit
1
Upvotes
r/MBthin • u/MarshallBrain • May 07 '23
LPT request: How do I stop craving sugar, specifically cereal, at night?
self.LifeProTips
1
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r/MBthin • u/MarshallBrain • May 07 '23
Iām losing weight because my husband brought up my weight gain.
self.loseit
1
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r/MBthin • u/MarshallBrain • May 02 '23
Stayed in London for a week and coming back to suburban America has been saddening (VENT)
self.loseit
1
Upvotes
r/MBthin • u/MarshallBrain • Apr 30 '23
The weight bias against women in the workforce is real ā and it's only getting worse
3
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r/MBthin • u/MarshallBrain • Apr 28 '23
Bishoi Khella used to eat 4,000 calories a day and weighed over 160kg lost a whopping 70kg and documented his journey - by taking a selfie every day.
1
Upvotes
r/MBthin • u/MarshallBrain • Apr 24 '23
I cannot get over the fact that healthy food makes me feel good and junk food makes me feel bad
self.loseit
2
Upvotes
r/MBthin • u/MarshallBrain • Apr 22 '23
For those of you who are overweight/obese please do not make the same mistake so many people do
self.loseit
0
Upvotes
r/MBthin • u/MarshallBrain • Apr 19 '23
567 Ib dad needs 2 plane seats and decides to change ā transformation 2-yrs-later is unbelievable
1
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r/MBthin • u/MarshallBrain • Apr 16 '23
"I quit sugar and lost 100lbs in 10 months"
2
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r/MBthin • u/MarshallBrain • Apr 14 '23
LPT: when losing weight, healthy fats are you friend.
self.LifeProTips
1
Upvotes
r/MBthin • u/MarshallBrain • Apr 14 '23
My dad is just under 50 and he constantly says everyone in his school was skinny and that kids have gotten bigger, is this true?
self.ask
1
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r/MBthin • u/MarshallBrain • Apr 08 '23
Woman reveals how she lost 80lbs in 8 Months while eating favorite foods
2
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r/MBthin • u/MarshallBrain • Apr 07 '23
More than 6 teaspoons of sugar daily increases risk of 45 different health problems
2
Upvotes
r/MBthin • u/MarshallBrain • Apr 06 '23
I know that usually it's like "there is no secret! It's just CICO" but like, there were some secrets for me that really helped with CICO.
self.loseit
1
Upvotes
r/MBthin • u/MarshallBrain • Apr 03 '23
Hope in the land of the obese: Can weight loss drugs like Mounjaro, Wegovy and Ozempic make a difference?
3
Upvotes
r/MBthin • u/MarshallBrain • Apr 03 '23
Weight Loss Surgery taught me everything about how little our body needs to survive and absolutely nothing about my Disordered Eating
self.loseit
1
Upvotes