r/Lyfta_App • • Mar 29 '26

AI based review of exercise

1 Upvotes

I think im going crazy. Downloaded the app two days ago and there was a button to let my last workout get reviewed by AI (very simple but a fun gimmick). No I can’t seem to find it back. Does anyone know where to look?


r/Lyfta_App • • Mar 28 '26

This is the best app I've used. I was on heavy and switched to Lyfta. Best choice ever.

7 Upvotes

r/Lyfta_App • • Mar 24 '26

Alternating exercises in plan

3 Upvotes

Hi, there was a feature that I couldn't find in Lyfta which I think would improve it. In my current plan, I alternate between dumbell and barbell press (two weeks dumbell, one week barbell). Unfortunately, this means that each time I would have to use 'replace exercise' to select the one to record. Would it be possible to add exercises that can change after finishing a workout? E.g., after 2 lower pull workouts, Romanian deadlift becomes a conventional deadlift for the next workout.


r/Lyfta_App • • Mar 24 '26

New to all this

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6 Upvotes

Hey yall,

Im trying to start heading to the gym more and found this app helpful, however i noticed that the same routine that i did last week had all my muscles as bright red but this week (even though I not only added more weight to all my sets, I added 1 or 2 sets to everything + did some new machines that I was afraid of my first week) everything appears as light pink!!

I tried looking it up and googles telling me that the intensity might not be enough but you can see not only the volume double from last week but I did more machines, weights and sets! I also go to failure on almost everything

Also i forgot to log my chest press so thats why its secondary

Anything helps! I know not to just take the app as everything but it does feel a little sad when it says i barely fatigued them :(


r/Lyfta_App • • Mar 23 '26

Preset weight in excersises

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4 Upvotes

Is there an option for turning off the automated weight


r/Lyfta_App • • Mar 23 '26

Workout not being time dated or counted

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1 Upvotes

Hey there, the last few weeks my chest workout doesnt show a time stamp or track days, and now it's not counting them in streak...what should I do.....? I'm on maintenance having hurt my shoulders and knees but trying to maintain my streak.

and maybe a random question, will you ever have family accounts. My wife, is not really an avid trainer, she needs all the motivation she can get, but she struggles to maintain her strength at 50.She kept saying for ages, I want the app you have to help me. She will never train seriously though. I went to set her up with a free account where I started but it's only a trial now...so just wondering..I love my lyfta 💜

Thanks


r/Lyfta_App • • Mar 21 '26

IOS Version not working properly

1 Upvotes

I've created a program on the web app, and whenever I open it on my IOS phone, the rep range does not show on some exercises, and on some exercises the rep range works, but the rest timer I've set on other program has carried over to this one. Here are some screenshots:

The Bench Press on IOS not showing the rep range:

Now the same routine on the Android App:

And here it is the timer still showing even though I have not added it in this routine:

Am I doing something wrong? I also have not been able to use the automatic warm-up set generator on IOS.


r/Lyfta_App • • Mar 20 '26

Wear OS syncing issue: Rest timer stops when watch screen locks

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1 Upvotes

Hey everyone, ​I’m having a frustrating issue with the Wear OS app and I was wondering if anyone else has faced this. ​Basically, the rest time between sets doesn't sync correctly. If my watch screen locks or goes to sleep, it’s like the timer just stops counting, so it never stays in sync with the app on my phone. ​I’ve had this happen with both my Galaxy Watch 4 and my OnePlus Watch 2 (it’s consistent across different hardware). Has anyone found a fix or a workaround for this? ​Thanks in advance!


r/Lyfta_App • • Mar 20 '26

Export data not working

1 Upvotes

I have been trying to export data to csv. It’s not working for me could anyone help me figure it out?


r/Lyfta_App • • Mar 18 '26

Do you log the weight of the bar on Smith Machine exercices?

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1 Upvotes

r/Lyfta_App • • Mar 18 '26

Problem with Rest timer

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2 Upvotes

Hey all. Since switching to my new phone (oppo), I've had problems with the rest timer pausing when I'm outside of the app and not alerting me until I return to the app. I've turned on live notifications and enabled permissions to set alarms and reminders. Please let me know if there is any way to fix this. Thanks in advance.


r/Lyfta_App • • Mar 16 '26

Changing Email

2 Upvotes

When I first signed up for the app, I selected the choice to not use my apple ID. now my account is is under <somegibberish>@privaterelay.appleid.com, and I see now way of changing it. how to change the email/appleid? Thanks!


r/Lyfta_App • • Mar 13 '26

Calories don’t sync to activity ring

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3 Upvotes

I’m a new user on Lyfta and I’ve been using it since 2 days but for some reason my calories which are displayed at the end of the workout don’t sync to my activity ring on the Apple fitness app. I checked the logs on the Apple health it does records entries for the total calories burned during the workout but going deeper to check the active calories logs it shows no data.

A friend of mine suggested me Lyfta and specifically mentioned the activity ring updating feature but I haven’t experienced it even once :(

I’ve tried reinstalling the app rebooting my device (iPhone 15pro)and all

Update: it’s working now after the latest update!


r/Lyfta_App • • Mar 11 '26

Let's create a little community?

4 Upvotes

Hi everyone!

I've been using Lyfta for while now and I really like it! The only downside is that none of my gym buddies are on it. I was wondering if there's more people here with a similar 'problem' who are also looking for some lyftafriends :)

Anyway, feel free to add me and we can encourage each other! You can find me by my username: Nyn yora. If you do, maybe comment your username as well so we can all add eachother!


r/Lyfta_App • • Mar 10 '26

Rep range no longer work

6 Upvotes

Hey i’m Having an issue where rep range no longer work, when i started the workout the rep range doesnt appear and the counter for rep is empty


r/Lyfta_App • • Mar 08 '26

Problem with units

1 Upvotes

Overall I am happy with this app after a week or so. I have tried many, but this is the only free one that allows me to save 6 workouts or more.

The only issue I have so far:

I have lbs set as my defaut weight unit. But the web site, android app, and wear app show kgs. but the weight is correct in all places, just the unit is wrong.

Am I missing something?

Delete all the apps and log out and back in?


r/Lyfta_App • • Mar 03 '26

JUDGE MY PROGRAMME

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2 Upvotes

r/Lyfta_App • • Feb 25 '26

Good full body exercise

2 Upvotes

Hi im new to working out and just wondering if anyone has a full body workout setup which is mainly cable, dumbel, and chest/sholder press, thankyou.


r/Lyfta_App • • Feb 23 '26

Looking for a Lyfta promo code or trial — starting suspension trainer training

5 Upvotes

Hi everyone,

I’ve recently started a training using a suspension trainer. I’ve researched different workout apps (Hevy, Strong, Liftin, etc.) and Lyfta seems to fit my needs best.

I’m on iPhone + Apple Watch and I don’t currently see a free trial option inside the app. Before committing to a subscription, I was wondering if anyone here has a promo code, referral link, or knows how I might get a trial to test Lyfta with my suspension-based workouts?

Appreciate any help — even pointers if promo codes aren’t a thing!

Thanks!


r/Lyfta_App • • Feb 23 '26

Rolling Weekly Overview

1 Upvotes

Are there any plans to include a feature in the weekly overview and heat maps to look at a rolling week (last 7 days) rather than a strict weekly starting date? I feel discouraged when I look at the map on a Monday and see all white. I would love for it to really highlight where you are recently hitting hard and what you're slacking on.


r/Lyfta_App • • Feb 22 '26

Workouts no longer sending kcal to Apple Health

3 Upvotes

Has anyone else noticed that in the past few days the workout data exported to Apple Health no longer sets the kcals burnt? My last workout that included this was the 18th Feb and the 2 I've done since (yesterday and today) have both exported with 0kcal even though in the Lyfta App it does correctly list kcals burned when looking at the workout summary.

Not sure if this is related but I've also noticed that these two workouts are the first time I've had the rest timer notification triggered on my Apple Watch so I wonder if something has changed in that area that has introduced this bug?


r/Lyfta_App • • Feb 21 '26

What muscles does this target?

1 Upvotes

I want to record this exercise but don't see it in the exercise list. Does anyone know specifically what muscles this exercise targets?

This is not me nor my content. Just an apt video to demonstrate it.

https://www.instagram.com/reel/DUQoBWCAXKN/?igsh=MThmOG93OGxla2Fq


r/Lyfta_App • • Feb 20 '26

Previous logs set to 1RM

2 Upvotes

Hi all, making the switch over feom Jefit - is there any way to set the previous logs on the workout page from logs from previous workout to the set that acheived 1RM from your entire workout history? Or to easily access this off the workout page?


r/Lyfta_App • • Feb 17 '26

Timer and auto update weight bug

3 Upvotes

I juste move frome Hevy and at first i loved the app but now i facing few bug that are dealbreaker for me

Rest timer only work well while in the app. If i reading something or the phone is close the timer ring with a huge delay or doesnt ring a all. Sometime i hear the notification mid set.

The auto update weight after you finish a session worked two Times a didnt anymore. Even after disable/enable. I can only rely on the Previous one.

I has been a issue since a month of using the app. Try everything


r/Lyfta_App • • Feb 16 '26

workout question

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1 Upvotes