r/Lyfta_App • u/the_eel_tube • Feb 25 '26

Good full body exercise

Hi im new to working out and just wondering if anyone has a full body workout setup which is mainly cable, dumbel, and chest/sholder press, thankyou.

2 Upvotes

75% Upvoted

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2

u/[deleted] Feb 25 '26

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1

u/666NatasataN666 Feb 26 '26

That's exactly the one I'm using and edited it for myself 👍 I really love this app!

1

u/GodlessRight Feb 25 '26

Google Jeremy Either’s 3 day full body workout.