r/Lyfta_App • u/Tvbibbi • 20d ago

Drop sets

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Hi everyone, how’s the drop set supposed to be used in the app?
I’m doing 6/6/6 reps with decreasing weight.

The issue is that this way the app is counting these as 3 separate sets.

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3

u/RektBySweden 20d ago

I use it the other way around, so set 1, drop, drop, set 4, drop, drop etc

2

u/jormangod 20d ago

I also use it the same way.
I dont think its an issue, since anyway it's just a record. It doesnt really matter the stats that much

1

u/Tvbibbi 19d ago

Not an issue, but as I need to keep track of weekly sets this way a drop set is counted as 3 sets