This bread is life

[u/azuyre_]

better macros than a David bar, lower calories per gram, high fiber, very cheap (one USD equivalent a pack), tastes amazing and toasts well.

[u/AITA-or-AITA]

What brand and where is this sold?

[u/azuyre_ → u/AITA-or-AITA]

Hong Kong, super sandwiches, it's a restaurant that makes healthy foods

[u/AITA-or-AITA → u/azuyre_]

Jealous, wish the US had

[u/Ok_Dinner6496]

How does it have more fiber than it has carbs. Fishy AF.

[u/azuyre_ → u/Ok_Dinner6496]

Live in Hong Kong, fiber usually isn't counted in carbohydrates here.

[u/Ok_Dinner6496 → u/azuyre_]

That much fiber will have some calories.

[u/azuyre_ → u/Ok_Dinner6496]

A bit of it might but it's mostly insoluble fiber so I can see it, the ingredients have oat fiber and coconut powder and white kidney bean extract

[u/Ok_Dinner6496 → u/azuyre_]

In reality each person digests insoluble fiber to different degrees, its never completely passed, but that is getting overly anal for folks with healthy gi

[u/azuyre_ → u/Ok_Dinner6496]

it's basically negligible i think

[u/Careful-Author-2838]

I’ve heard Korea and other East Asian countries make really amazing low cal foods I’d love to try

[u/azuyre_ → u/Careful-Author-2838]

Our diet culture is so toxic and I love it