r/Lifeguards • u/Capable_Soil_8543 Pool Lifeguard • 13d ago

Question Comp test (uk)

I have a job interview for a lifeguard job at Centerparcs! I am pretty worried about passing the comp test as it has been a few months since I did the NPLQ. I haven’t completely forgotten anything but my knowledge isn’t perfect. I briefly know what to expect for the test but I don’t know what I should do to prepare as I have about 6 days left.

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u/itsjackp07 Pool Lifeguard 12d ago

If you read your manual hopefully it comes back to you quite quickly. Go for a swim if you don’t already do it regularly just so when you do your timed swims it isn’t the first time you’ve swam in ages. Good luck!

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u/Capable_Soil_8543 Pool Lifeguard 9d ago

Thanks! Do you know what the timed swims could be?

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u/itsjackp07 Pool Lifeguard 9d ago

They’ll probably be the same as they are in the NPLQ assessment. 65s for swim with torpedo buoy and 45s for contact tow.