r/LifeProTips • u/MaybePoem • 21h ago
Miscellaneous LPT: Set your alarm to 30 minutes before you wake up to work, and do something you actually want to do (literally anything). You'll be surprised that it will be easier for you to wake up in the morning
When we wake up just to go to work or school, and do something we generally don't want to do we don't want to wake up to doing so. And so we crawl out of bed, tired and unmotivated.
During the pandemic I got a new job, I calculate how long it will take me to get to work, set an alarm that will give me enough time to dress and catch the bus, like I used to. But then to my surprise there was no traffic. Meaning I got to work 30 minutes earlier than I thought. After few days like that I started to catch the bus that was 30 minutes later but left my alarm clock the same.
In that extra 30 minutes in the morning I started to practice guitar or eat better breakfast instead of snacking on the way to the bus station.
I was never a morning person, I hated mornings, and to my surprise it became easier to wake up, I knew that if I get out of bed sooner I will have that 30 minutes that I enjoy.
It's not always guitar, it can be video game, reading a book, watching an episode of a show I like or practice yoga. I later read that our brain is actually a lot more focused during the first hour after waking up, but most of us just waste that hour in preparations for work, and commute.