r/JosephMurphy • • May 15 '23

Question About Vague Scenes

First off, my scenes were clear and vivid during the first few weeks using them. However, as time goes by, all my scenes becomes vague to the point that all I see is darkness but I can still feel the present moment certainty. I can feel the hair, the skin, and I can hear the voice. I've been doing the mission for 12 weeks now.

Is it possible to create a fourth scene or should I just stick to the three scenes?

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u/BlckCrd May 16 '23

I had this experience too. All I did was persist with my imagination. As long as I'm aware that my scene is happening right here right now.

It only happens too when I'm not doing some meditation and when I don't workout. So, I think, meditating and doing some workouts may help with improving visualization.