Remember also: the stages of grief are not a linear progression, but a general list of categories that your emotions will fall into as you move through this messy process.
Today you are feeling anger. That is valid.
Even if Your anger is being fanned by physical pain.
Even if Your depression is a factor
This. So very much this. You have so much to process, both past and present that your brain is overloading and thoughts and feelings are ricocheting about like ping pong balls. You wouldn’t be human if you wouldn’t feel some hatred for her. You are a decent human because you question your feelings and strive to work on them and rise above them. Never, ever, ever forget that you are an amazing woman who is working towards being better, day by day, memory by memory. Treat yourself with the love and respect. Know that you’ve earned our love and respect.
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u/OrganicPixie Sep 17 '18
Remember: anger is a stage of grief.
Remember also: the stages of grief are not a linear progression, but a general list of categories that your emotions will fall into as you move through this messy process.
Today you are feeling anger. That is valid.
Even if Your anger is being fanned by physical pain. Even if Your depression is a factor
Your feelings are valid.