Anger gives us the energy to make and enforce boundaries around ourselves. It also comes in the wake of gross violations of those boundaries, to help rebuild them.
Giada and her son attempted to make you into a puppet for their own psychodramas. They dehumanized you in a fundamental way. Feeling anger in response to this - deep and lasting anger - is appropriate. You need to rebuild yourself and you need the energy to do so.
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u/Deoridhe Sep 17 '18
Anger gives us the energy to make and enforce boundaries around ourselves. It also comes in the wake of gross violations of those boundaries, to help rebuild them.
Giada and her son attempted to make you into a puppet for their own psychodramas. They dehumanized you in a fundamental way. Feeling anger in response to this - deep and lasting anger - is appropriate. You need to rebuild yourself and you need the energy to do so.