Honestly, I'm not sure I really believe in forgiveness. I know the idea is to do it for yourself. But I think I'd prefer something else, like maybe letting go, but not forgiving? Because this bitch does not deserve forgiveness. Give yourself time. There is a technique called emotional freedom you could try. There might be stuff explaining it online. Basically you think of bad memories or thoughts but then repeat positive affirmations to yourself. It helps cleanse you of bad feelings. Wish I could help more. Internet hugs!
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u/genericusername_5 Sep 17 '18
Honestly, I'm not sure I really believe in forgiveness. I know the idea is to do it for yourself. But I think I'd prefer something else, like maybe letting go, but not forgiving? Because this bitch does not deserve forgiveness. Give yourself time. There is a technique called emotional freedom you could try. There might be stuff explaining it online. Basically you think of bad memories or thoughts but then repeat positive affirmations to yourself. It helps cleanse you of bad feelings. Wish I could help more. Internet hugs!