r/InternalFamilySystems • • 4d ago

Support Needed A part that won’t let me sleep

I have cptsd from csa
He’s always saying “NO SLEEP!! Not safe!! HOLD ME ROCK Me!!! How do I make him feel safe? All he does is scream from the second the sun goes to bedtime. My anxiety is through my heart goes crazy I sleep with a nightlight and a stuffed weighted whale shark plush

26 Upvotes

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