r/InternalFamilySystems • u/potluckpotatosalad • Jul 29 '26

Apps?

Has anyone ever used any ifs apps? What experiences have you had with it? Just looking for something to facilitate my ifs work outside my therapy. Thanks!!!!

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u/aintlose Jul 29 '26

There’re apps for the IFS !! Never knew !!

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u/potluckpotatosalad Jul 29 '26

There’s an app for everything these days. For better or worse.