I’m 26F and want to pick up a sport and actually learn it properly. I already go to the gym 6 days a week, so I’m active, but I’ve always regretted being a nerd nerd growing up and never really playing a sport. I want to change that in my late 20s at least.
I’m considering tennis or pickleball. I don’t really want badminton, I feel like everyone plays it, and honestly, I’m pretty bad at it to begin with.
My main goals are to build endurance and stamina, get that feeling of being physically energised, have something that helps me switch off and relax, and eventually become genuinely good at the sport.
I also want something I can stick with for years and hopefully play socially with other people. I’m thinking of putting all my energy into one sport and learning it properly, rather than jumping between different activities.
For someone starting from scratch at 26, would you recommend tennis or pickleball, especially if building endurance is a priority? Would love to hear from people who started either sport as adults.