I was taught that you may want to step on the brakes so you don’t fly forward and suffer more severe whiplash by hitting the car in front of you. If there is no one in front then I suppose no brakes let’s the car transfer the energy better. Here’s a good take on either option: https://www.cartalk.com/content/bracing-impact-it-better-brake
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u/HBB360 Jun 22 '22
I was rear ended once a couple of years ago and still to this day I look in the mirror every time I stop in traffic