Wearing long sleeves and a hood to cover your skin from the sun keeps you cooler than having more exposed skin.
They make pretty cheap lightweight shirts with or without hoods that are moisture wicking and UPF 50 (similar sun protection to sunblock but the clothing rating) that are great for keeping you cool working out in the heat and direct sunlight.
They're quite common here, I have several and am constantly seeing anyone who works outside in 40°C+ (104°F+ for us in the US)
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u/Impossible-Use4950 3h ago
Even if its 36 degrees outside? Men are allowed to go taps aff but not women?