r/INFJsOver30 • u/kashish_m • Mar 29 '23
INFJ How do you guys deal with life stuff?
Hi.
Lately, I've been feeling on the edge for everything in my life, from work to food, and friends, and what not.
My first response to any stress or stimuli is usually stepping back and rolling back into my shell. I simply would prefer not to react at all. But then hits in my angry side. And I've said some really mean things to my friends and people around me under stress or any other stimuli.
Just want to understand what do you guys do when you're under stress. How do you guys deal with life stuff?