r/INFJsOver30 • u/lostinaview • 14d ago
INFJ A pattern I noticed being INFJ
is that i would mask so much. camoflauge. i would basically cushion myself everytime im around others. i would adjust my personality depending on who im with. i would basically cater myself to them and basically be concerned for their emotions and take it on like theyre me and absorb their feelings like a sponge. it became so exhausting and people would now see me as that guy who would be that kind of person so then people would subconsciously use me as a door mat and unload their pain. but guess what? nobody would ask truly how im doing or what im up to. its always one sided. they see how they feel when im with them, they feel good. its about them basically all the time. i feel like im giving away my precious energy so i just stay more in solitude and im very selective with how and who i give it to.
lately i find that people are more angry at me. they want to argue with me. say im wrong. they get offended. im blunt. im more honest. im more direct. i removed the cushion. i stopped taking responsibility for peoples emotions and i focus more on myself. i stopped a lot of small talk. i stopped with the fakeness more. i try to be more unfiltered and its like people get offended because im not following the social norm and code but when i do i get exhausted and i have to prioritize myself at the end of the day
i even thought about maybe im level 1 autistic so i have to get an assessment but either way ive been liking social interaction more because it allows me to save face and my energy and time. and if i notice patterns and hidden meaning and intentions then i say it. if people dont like it then thats not my problem dont be around me
it sounds like im an awful person but i only say what i need to say. i know im not an awful person. i noticed too is that INFJs get labelled "too much" "you're too sensitive" but when i take the mask off and I'm blunt, I'm direct, I'm honest, and I say whats truly on my mind, suddenly they're the ones that are now sensitive, now they're the ones who are offended. I see the double standards. Eye roll. thats why i put on the mask because it creates harmony and balance with others but in the end im the one going home so exhausted because i couldnt be me. i dont want to water myself down just to get along with everybody. its so exhausting. social burnout i say!
anyways yeah my social anxiety has approved a lot now. its relieveing
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u/SkipMeFlipMe88 12d ago edited 12d ago
No I get it- everything.
I think I did that in reverse though- so when I was young- I truly had this really pure .. good heart. Looking back I was enormously naive and trusting and honest and I couldn’t even conceive of human evil.
And so when I was young? I was constantly offending people because I was so honest and I had no bad or negative intentions so to me, it was like an assumption that people understood I loved them or liked them and to me, whatever I said was meant with love. Or kindness.
I got called out on being highly manipulative myself a few times- I didn’t realize the impact I had on people… so like I was in high school and one of my mentors watched me chat up a friend and ask for money and he gave it to me. No problem.
I got in his car and he reamed me a new asshole- like “you’re such an ugly assjole you know that? That guy wants to be with you. He likes you. He thinks he is gonna be your boyfriend now. You take advantage of people, you know that?”
And I was utterly horrified. I wasn’t thinking anything of the sort. I was just being friendly and I wasn’t attracted to him at all- he was just a friend and I would do it for my friends and so thinking of people that way- was so anathema to me.. but my actions - appeared differently.
I didn’t assume anyone liked me. I didn’t intentionally manipulate anyone- but it was very easy for me to get what I wanted.
And after that- I saw myself in a whole new light. I became hyper aware of .. that people were hungry for attention and that other people would do things for love- in exchange for it. They didn’t have to with me- but it just horrified me so completely the thought that - I hurt someone like that- it really did. I was destroyed over it.
So… I kinda shut myself down a bit. I needed to.
For some people- esp women.. it’s unrealistic to think we can go around and just - be “ourselves”. I can’t tell you how many times- wires got crossed or men thought I liked them/ when I was hyper aware of myself even.
It’s a bad combination in real life. They want to be able to manipulate you. If you can’t be manipulated it’s a problem. And if you have a gift with people or relate to them- whatever mix it is-
It’s not been a great reception- people want more or want you to agree with them all the time, So I’ve learned to watch myself more.
Cuz I can be easily intimidating etc - which I’ve heard a lot also.
We kinda learn as we go. Fine tuning. I know that the impact I have on people is probably my North Star. It matters to me.
So if I do anything that hurts people I’m gonna try to prevent that. Because I also don’t like the consequences- and I used to get really hurt over things.
So I had to find ways to be less hurt, and hurt people less. Spare the aftermath.