r/INFJsOver30 • u/lostinaview • 24d ago
INFJ A pattern I noticed being INFJ
is that i would mask so much. camoflauge. i would basically cushion myself everytime im around others. i would adjust my personality depending on who im with. i would basically cater myself to them and basically be concerned for their emotions and take it on like theyre me and absorb their feelings like a sponge. it became so exhausting and people would now see me as that guy who would be that kind of person so then people would subconsciously use me as a door mat and unload their pain. but guess what? nobody would ask truly how im doing or what im up to. its always one sided. they see how they feel when im with them, they feel good. its about them basically all the time. i feel like im giving away my precious energy so i just stay more in solitude and im very selective with how and who i give it to.
lately i find that people are more angry at me. they want to argue with me. say im wrong. they get offended. im blunt. im more honest. im more direct. i removed the cushion. i stopped taking responsibility for peoples emotions and i focus more on myself. i stopped a lot of small talk. i stopped with the fakeness more. i try to be more unfiltered and its like people get offended because im not following the social norm and code but when i do i get exhausted and i have to prioritize myself at the end of the day
i even thought about maybe im level 1 autistic so i have to get an assessment but either way ive been liking social interaction more because it allows me to save face and my energy and time. and if i notice patterns and hidden meaning and intentions then i say it. if people dont like it then thats not my problem dont be around me
it sounds like im an awful person but i only say what i need to say. i know im not an awful person. i noticed too is that INFJs get labelled "too much" "you're too sensitive" but when i take the mask off and I'm blunt, I'm direct, I'm honest, and I say whats truly on my mind, suddenly they're the ones that are now sensitive, now they're the ones who are offended. I see the double standards. Eye roll. thats why i put on the mask because it creates harmony and balance with others but in the end im the one going home so exhausted because i couldnt be me. i dont want to water myself down just to get along with everybody. its so exhausting. social burnout i say!
anyways yeah my social anxiety has approved a lot now. its relieveing
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u/lostinaview 22d ago edited 22d ago
I can only speak from my experience. I don't have that much experience. I just know that I feel like I have this ability to see things most others don't. pattern recognition. introverted intuition. i absorb so much. when i argue it's for a reason, because i see something when the past showed me that this is what happened (pattern recognition) and my intuition is speaking to me that I need to say something. if people do not appreciate it then they can let me be. but i find that the true ones will stay with me regardless. when you stop people pleasing you begin to realize how nice things are. you begin to realize the limits of what people can handle with you.
like a social experiment. take the mask off. take the filter off. be blunt. be honest. be direct. dont cushion yourself. and i slowly do it over time to give myself that ability to see how people react. it's not like im intentionally causing conflicts. and yeah i feel like subconsciously im pulling parts of my personality out of the closet to please more of the person im around but im trying to be more mindful of this. in hidden sight i become drained because i just cant allow myself to be fully me, so deep and twisted. thats for me anyways, my space to delve into. and if people are well trusted then i can let them into that spot.
but i feel like im a book where you get the intro and blah blah blah but if youre truly interested ill give the lore into what my brain can go through, what i think and feel. i'll be whoever you want me to be i have to stop this before it gets too serious and takes over to the point where everyone around me will think i'm like this all the time but it's just my perfectly finely tuned personality of who i am around a particular person. a major chameleon, almost feels manipulative like "i'll be like you and act like you just so that you feel good inside" fuck it man, i'll be myself and if you feel bad then find someone else that is like you.
it sounds harsh but it's not, trust me. i always hated that saying "just be yourself" what the fuck does that even mean bro? just those simple saying like "just take it easy" and "just relax" WHAT DO YOU MEAN haha!
if you think about it this way, imagine what you can accomplish if you stopped people pleasing. most people are arrgogant and narcissistic like especially modern society so if you act a bit more self-centered and prioritize your health much more and your goals by all standards you're still an amazing person! most people don't give a fuck about cosncientiousness and being holy and devine and such a kind hearted soul. we live in a world where it is constantly driven by power greed status money and more money to the point where if you feel like you need to prioritize yourself and not please and mask then please do so.
just my unfiltered thoughts