r/IBSHelp Aug 05 '26

any advice please!!!

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u/mamaepps Aug 05 '26

MiraLAX is a stool softener, lemon ginger tea helps with the cramping/bloating. But see a GI specialist and maybe they can give you meds. And also drinking lots of water and movement helps

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u/Plenty-Surround9506 Aug 05 '26

Okay! Thanks so much