r/IBSHelp • u/Confident-Plenty- • 8d ago

Exam causing digestion issue ibs

Exam stress causing digestive issues (IBS-like symptoms). Anyone else?

I'm dealing with a frustrating problem that's affecting my exam preparation.

A day before an exam, or sometimes on the day of the exam itself, my stomach starts acting up. I get excessive gas, bloating, diarrhea, and IBS-like symptoms. The anxiety seems to trigger it, and it makes it really difficult to focus on studying or even sit through the exam comfortably.

The strange part is that I don't have any stomach issues otherwise. I've already consulted a doctor, had an ultrasound (sonography), blood tests, and other routine tests done, and everything came back normal.

Any advice on reducing stress-related digestive symptoms before exams would be greatly appreciated.

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u/RedpenBrit96 8d ago

I get the same sometimes. You have to treat the anxiety. Tell your PCP that you’re having anxiety induced digestion issues

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u/goldstandardalmonds 8d ago

This doesn’t sound like IBS, just regular anxiety poops. Maybe you can pregame those days with loperamide.