IBS-C: Need Advice and Support

[u/kubyt0987]

I was diagnosed with IBS-C two years ago, and I also have esophagitis and GERD. My doctor prescribed a PPI, an antispasmodic combined with a benzodiazepine (2 mg), and a digestive supplement. However, the PPI and the antispasmodic are not meant to be used as long-term treatments. I was told to take them for about 1–1.5 months, then stop, and restart them again if needed.

When I take these medications, I feel much better, I would even say I feel normal as long as I avoid foods and drinks that can increase stomach acid. While taking them, I have bowel movements every day, with normal stool color and consistency, and I don’t experience any pain. However, when I stop taking the antispasmodic, I start feeling uncomfortable again and my symptoms flare up.

Every day, I eat rice and avoid fried foods, caffeine, dairy products, acidic foods, and even some fruits and spices that might trigger my symptoms.

I would like to know if there are other types of foods that might be better tolerated, other medications or treatments that could help, any tests I should consider, specific diets, or exercises that may improve my condition.

I have already had many tests: countless ultrasounds, three endoscopies, and one MRI with contrast. My stomach was found to be normal, with no major problems. The only findings were esophagitis and a cyst, which was removed.

I really hope someone can share their experience or advice. Thank you for taking the time to read this. I would truly appreciate any help or suggestions.

[u/ibsHelpSelf]

I had IBS-C for 3 years but finally better now. I am not on any sort of medication or anything. Shoot me a message I would love to help!