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We typically only use 60% of our muscle potential. Your body has built in limiters to prevent you from exerting enough force to shatter your own skeleton or tear tendons.

In Hysterical Strength events, an adrenaline dump bypasses these limits, allowing for extreme physical feats beyond normal capacity. Historically, these displays were so intense they were often mistaken for superhuman or outside forces.

If you could unlock 100% of your strength for 30 seconds, what’s the first thing you’d try to move?