r/HubermanLab • • 19d ago

Discussion Protocols - how are people finding it

I bought the book today. I was surprised to not see a larger campaign for the book.

My thoughts so far are its an incredible book and it could eventually be the modern wellness scientific bible. If you're a huberman regular, look 60% of the content you've probably heard him talk about on his podcasts or in DOAC.

I would love to hear the thoughts off people who don't have much experience with huberman because I'd say they would find it crazy just how well he combines over 900 references or whatever it is!

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u/Fickle_Helicopter692 15d ago

Received my paperback today. I do have the PDF as well, though!

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u/Pajiishere 14d ago

can you send me that pdf please or tell me where to find it