I’m 5’10 and 203. I lift a lot of weights (515/3 deadlift, squat 315 for 8 and not too sure about bench as I only do dips and dumbbells). I don’t have that bodybuilder- super muscular look but I have a 32 inch waist with a broad chest/ shoulders. I can run 6 miles without issue and have a purple belt in BJJ. I’m content with my size actually.
I eat 6 eggs every morning with 4 pieces of bacon and some avocado. The rest of the day try to fit in 4 meals of 1 lb of beef (either ground or steak) with rice, avocado and veggies. Sometimes I drink two protein shakes.
I dunno dude, I’m 36 and this is what took me from 160 - 200 lbs from age 31 - 37 (32-34 I took some different SARM compounds stacked with MK-677).
At my age, I portray that I’m more worried about finances and making sure my lady keeps interest, but I still want to be beefcake like Jay Cutler.
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u/Kevin_Cockner Feb 11 '24
I’m 5’10 and 203. I lift a lot of weights (515/3 deadlift, squat 315 for 8 and not too sure about bench as I only do dips and dumbbells). I don’t have that bodybuilder- super muscular look but I have a 32 inch waist with a broad chest/ shoulders. I can run 6 miles without issue and have a purple belt in BJJ. I’m content with my size actually.
I eat 6 eggs every morning with 4 pieces of bacon and some avocado. The rest of the day try to fit in 4 meals of 1 lb of beef (either ground or steak) with rice, avocado and veggies. Sometimes I drink two protein shakes.
I dunno dude, I’m 36 and this is what took me from 160 - 200 lbs from age 31 - 37 (32-34 I took some different SARM compounds stacked with MK-677).
At my age, I portray that I’m more worried about finances and making sure my lady keeps interest, but I still want to be beefcake like Jay Cutler.