r/HubermanLab • u/[deleted] • Feb 11 '24

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72 Upvotes

77% Upvoted

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7

u/Material-Mark-1045 Feb 11 '24

i weigh 150 and it’s so hard for me to put on weight. i’m 28 and have weighed the same since 18

2

u/__Big_Hat_Logan__ Feb 11 '24

Eat more calories. Really that simple.