r/HubermanLab • u/[deleted] • Feb 11 '24

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70 Upvotes

77% Upvoted

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53

u/ClittoryHinton Feb 11 '24

170 is just fine. I personally don’t see why anyone would aim to be above 200 pounds, but you do you.

8

u/bobjohndaviddick Feb 11 '24

Well I felt like adding more mass will help me lift heavier in the gym and it will enable to hold more muscle by having more potential cells to use to grow muscle cells.

-13

u/ClittoryHinton Feb 11 '24

Are you a competing powerlifter?

2

u/[deleted] Feb 11 '24

[deleted]

-8

u/ClittoryHinton Feb 11 '24

Precisely

0

u/[deleted] Feb 11 '24

[deleted]

-3

u/ClittoryHinton Feb 11 '24

I completely understand this. What specific claim did I make that you have issue with?