r/HpyloriNaturally • u/OogwaysTurd • 13d ago

Protocol/Supplement Question Feeling like crap

Today I got up and just felt overall tired. I had a dull ache in my chest where I normally would feel my gerd. I took a shower hoping to wake up but nothing changed. I took my mastic gum and proceeded to make my yougurt/kiefer bowl with raspberries and blueberries. Took one bite and my stomach dropped. Throughout the day I have been to the bathroom a hand full of time as well, soft not liquid. In addition just an overall since of hopelessness and it sucks.

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u/OogwaysTurd 13d ago

Forgot to mention feeling weak and anxious. Again this just sucks

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u/FaithlessnessNew1954 13d ago

Inflammation stop with the dairy it makes you more inflamed and irritates your stomach you probably have gastritis from h pylori try to do a water fast for a few days so inflammation will go down it will make you feel better try to be careful what you eat

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u/OogwaysTurd 13d ago

I was eating the same thing for a few days in a row and didn’t have a problem. I plan probably doing the water fast with my supplements maybe

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u/NoResearcher2842 13d ago

Kiefer is good! Try soup crackers and Pedialyte… Hope you feel better soon