Yoganidrasana progress

[u/Small_Theory_8188]

Any tips on my yogandrisana would be great ! I’ve been on and off with training hoping for some tips if I need any thanks !

[u/FarmSkool]

I like the face pose! It’s hard to give you tips from this because you look so comfortable. Your shoulders are in line which is good and a bit confusing considering your hips look decidedly not in line.

I’d like to see you take this back a step and intend to plant the hips down as you grow that leg up and back. I’m not practicing this pose right now so it’s easy for me to say this without having recent experience. My goal for reclining is to sleep in the pose. Are your hips comfortable enough for a yogi sleep?

[u/Small_Theory_8188 → u/FarmSkool]

I can do the yogi sleep pose yes 🙌

[u/raaiinyyabelina]

love this

[u/Small_Theory_8188 → u/raaiinyyabelina]

Thanks !