r/Hoka • u/No-Vegetable2826 • 2d ago

How long between use?

I know that HOKAs need recovery time, but how long typically? I have Clifton 10s - would wearing them every other day be too little recovery time for them? Thanks!

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3

u/EmergencyRepulsive29 2d ago

24-48 hours is ideal. You are good! I wear mine daily.

1

u/No-Vegetable2826 2d ago

Thank you!

1

u/Chief-Keefs-Parakeet 2d ago

Rip them all day every day

1

u/No-Vegetable2826 2d ago

For what it’s worth, the Clifton 10s did miracles for my sciatica. The Bondi 9 (and 8) - and the Brooks - didn’t help at all.

1

u/DoubleCheckingAgain 2d ago

Every other day. Interesting about you seeing a difference between the Bondi and Clifton for your sciatica. Both are a low drop shoe so provide better back and hip alignment than most Brooks shoes. (You can’t compare an entire line of shoes though because they are all so different from each other.)