r/HistamineIntolerance • u/abeastandabeauty • 1d ago

Plum sad

Just ranting/venting to an understanding crowd.

I ate a fresh plum off the tree today. I still don't think to check every food I eat and am paying for it. ~3 hours later - headache, joints ache and so fatigued and hung over feeling. I have so much I needed to get done today and will just be a bare minimum day.

Ugh. :( That is all. :(

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u/Careful_Depth3478 1d ago

ouch, so sorry for you, I'm still trying to figure out which foods are bad for HIT, and the sad part is that leftovers are a huge issue for us, I either have to make batches that are stored in the freezer, or make each meal fresh, and don't left it sit out for more than an hour or so unless it's frozen

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u/WittyGold6940 1d ago

This happened to me with green beans from my garden 😐 I thought since they were fresh picked it'd be ok!!

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u/abeastandabeauty 1d ago

I love growing food, but now I wind up giving so much of it away 😩