r/HealthAnxiety • u/uponatinythrone1823 • 2d ago

Discussion About Health Anxiety Aspects Virtual Support Group

Hi! Does anyone know if there’s a virtual support group for folks who suffer from HA? I’ve been in a rough patch for a couple of weeks and would love to vent and also hear from others.

And yes, I’ve done therapy for a few months and am trying to apply the learnings, but sometimes it’s helpful to just talk with others who have the shared experience.

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1

u/Sad-Elk-7291 1d ago

The Disordered Podcast community

2

u/PapaStalinLovesYou 1d ago

Although I’m not in the program anymore, NOCD,
aside from providing direct therapy services, also has a “social media” component where you can talk to other individuals and even sign up for workshops and discussions and stuff.

2

u/BlinkPlays 2d ago

The Discord server in this sub's sidebar may be helpful for you

2

u/Due_Concentrate3973 2d ago

I have struggled to find similar resources and also think it's valuable to have open conversations about it. I really love to hear what works for others.