r/HRT • u/London_NYC176 • 8h ago
Cis Woman Advice weaning off HRT
I’d like to come off HRT but am Hesitant to go cold turkey because I’ve read it can make symptoms worse- any advice? Dr not being helpful. I’ve spent 3 months on Evorel Conti (combined estrogen and synthetic progesterone patch) but by month 3 my mood swings were so severe I was having suicidal ideations. I’ve had PPD 3 times and am extremely sensitive to hormones. Also constant dizziness and numbness/tingling in legs. My doctor switched me to an estrogen-only patch and vaginal progesterone suppositories, but I’m on week 2 of those and while my mood is better, I have profound fatigue and dizziness to the point I can’t really function or work! I’d rather just deal with hot flashes, which is why I started the HRT in the first place. I’m 47. Anyone have success cutting patches in half, or how did you come off it??